ThePeopleAlchemist Edit: Be your best self - #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist

It has been a heavy week rummaging through the drawers of our subconscious and bringing out all the dirty laundry; I think the Self-image needs a rest, don't you? Perhaps you knew the majority of the paradigms/the limiting beliefs that control your life. Or maybe a few. Or maybe, there were patterns, issues that you hadn't realised. Nevertheless, it was an emotional exercise. And tiring. Take time to rest and congratulate yourself for what you have achieved this week - the work required honesty and courage. Thank you for reading the blogs in the first place and for your willingness to participate. This week we looked at our results and beliefs in the areas of:

• body image
• money
• career
• family relationship
• love life

All these are manifestations of what we think of ourselves. Of how far we think we can go. Of how much we think we deserve to have/be. The good news is it can be changed, and we will address the what and the how to change it in the forthcoming weeks.

THE SELf-IMAGE NEEDS A REST

For now, The Self-image needs a rest and so do we. I don't know what you have planned, but for me, it will be a sporting weekend (not that I DO sport, I watch it ;-) ). The Euro 2021 Championship Final (football, or soccer for the American friends) and Wimbledon Final (tennis) are both on. And I definitely will be watching and enjoying it. What about you? What are you up to this weekend? Whatever it is, enjoy: rest, relax and have some fun and we'll talk on Monday x

USEFUL READING

"Psycho-Cybernetics" by Maxwell Maltz. Psycho-Cybernetics is a terminology originally coined by Dr Maxwell Maltz in the 1960s, further explained in this bestselling book. Here, Maltz explains that our self-image controls our ability or inability to achieve any goal. In this book, you can find techniques for improving and managing self-image visualization, mental rehearsal and relaxation - a prescription for thinking and actions leading to quantifiable results—one of my 4 books of the month. Available on Amazon. Change starts from within; that’s why training your consciousness should be your Priority Numero 1 – a daily practice to silence your inner critic.