Preparation for 2022- Be Your Best Self - A Daily Practice To Silence Your Inner Critic
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ThePeopleAlchemist Edit: Preparation for 2022 - Be your best self - #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist
Hello everyone. So, Christmas is done and dusted. That means that 2022 is on our doorstep. And that spells the beginning of the preparation for our work. Yes, work! First of all, don’t make resolutions – they don’t work. You can read more about that here Instead, make a promise to yourself, set a goal and then live up to that promise. For now, get those journals out and let’s begin! There are three steps to progress, and it is always based on three things, namely: 1. Your history, 2. The present, and 3. Your future And no, we’re not going to deep dive into the past right now. However, we are going to look at your year. Here are some questions for you to answer:- How was 2021 for you?
- If you could change anything about this year, what would it be?
- Did you treat yourself for your birthday this year?
- On average, did you have more happy days or sad days?
- What did you achieve out of all your goals for 2021?
Now, about your present:
- Are you currently happy?
- Did you take a moment for positive affirmations today?
- Today, did you make any mistakes today?
- Do you forgive yourself for any mistakes made?
- Have you written in your journal at all?
For your ‘future’ questions, ask the following:
- Where do you see yourself at the end of next year?
- Are you on track to getting there?
- If not, what is standing in your way?
- What will you be doing differently in the year to come?
- Have you written out your plan for your success?