ThePeopleAlchemist Edit: Be your best self - #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist

Moving from Self-acceptance to Self-appreciation is the next step toward your Best Self. So far, we have talked about embracing imperfections and being authentic. And that's what Self-appreciation is all about and more: seeing yourself, not for what you want to become, but for who you are. It is valuing yourself irrespectively of flaws and imperfections (perceived or real). With compassion and gratitude. Whilst Self-acceptance is the key and doorway to true power, Self-appreciation brings true transformation and can change your life. So with June, we start the journey into Self-appreciation, together (hey, I need it as you do).

CHANGE STARTS FROM WITHIN

Change starts from within doesn't mean you need to change who you are to appreciate yourself. Nope. It means looking inside yourself. And consciously stop your bitchy alter ego, your critical inner self. Quite frankly, just tell her to shut up! "Remember, you have been criticising yourself for years and it hasn't worked. Try approving of yourself and see what happens", said Louise Hay. And this is so true. Because all the inner criticism is not helping you maximize your true value. Or becoming the best version of yourself, right? Self-talk can drastically impact our attitudes, behaviours, and how we relate to other people. And so the journey begins ...

SOME READING ON THE TOPIC

"You Can Heal Your Life" by Louise Hay. This is the definitive book on self-healing, which has transformed the lives of millions of people. Here Louise Hay explores the way that limiting thoughts and ideas control and constrict us and offers profound insight into the relationship between the mind and the body. Available on Amazon. See you tomorrow x Change starts from within; that’s why training your consciousness should be your Priority Numero 1 – a daily practice to silence your inner critic.