ThePeopleAlchemist Edit: Be your best self - #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist - better and better

At the beginning of the last century, Émile Coué, a French psychologist and pharmacist, pioneered positive thoughts to aid healing in his patients. And what I mean by that is the simple daily application of this conscious autosuggestion:

" Every day in every way, I am getting better and better".

This is a powerful statement that you can use in all areas of life. And it is even more effective when using it with full conviction. But it is the force of emotion that makes it powerful. It is self-autosuggestion at its best. Instead of letting the media and external forces influence us and drive our thought patterns, we can take control and drive our own agenda. Practice is the key. And even though at the beginning you are not going to believe your affirmation, persist. Slowly but surely, you will. It is called auto-suggestion for a reason ;-) . Be your Best Self, every day in every way a little bit better. See you tomorrow x Change starts from within; that's why training your consciousness should be your Priority Numero 1 - a daily practice to silence your inner critic.