BE YOUR BEST SELF - walk in the park

"A Walk In The Park Really Speak To The Heart" - James Harmon - Be Your Best Self - A Daily Practice To Silence Your Inner Critic

Laura Mariani

ThePeopleAlchemist Edit: Be your best self - #SmashYourCeiling, change starts from within -Business & Lifestyle Experimentation for #TheWomanAlchemist

"A walk in the park really speaks to the heart," said James Harmon. I so agree with this. By now, you should be fully aware of my love of walking. The weekend (Sunday my favourite) is when I usually do most of my long walks around London, rain or sunshine. I also love walking in nature, which in London means one of the Royal Parks.

"Walking is the great adventure, the first meditation,

a practice of heartiness and soul primary to humankind.

Walking is the exact balance spirit and humility" - Gary Snyder

My nearest and dearest is Regent's Park. Regent’s Park was named after the Prince Regent, who later became King George IV (1762-1830) and is one of London’s eight Royal Parks covering around 395 acres. Besides having large open spaces, it also contains formal gardens (Queen Mary's Gardens and The Avenue Gardens), children’s playgrounds, sports facilities and central London’s largest outdoor sports area. And if this wasn't enough, an Open Air Theatre and London Zoo. Plus, it has a boating lake.

"To walk in nature is to witness a thousand miracles" - Mary Davis

Every step I take is filled with wonder and makes me feel a deep appreciation for life—another step toward my Best Self. Happy Sunday and see you tomorrow x Change starts from within; that's why training your consciousness should be your Priority Numero 1 - a daily practice to silence your inner critic.
Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

Laura Mariani Best Selling Author, Content Creator and Change & Transformation Expert

Hi there, I hope you enjoyed this post. Please do provide me with feedback.

I want to hear ‘the good, the bad and the ugly’. If you disagree with me or want to provide a different perspective, leave a comment. Tell me what’s on your mind.

Do remember though to be respectful and kind – we can agree to disagree, no need to be nasty. Thank you.

 

Laura xxx

Disclosure of Material Connection: Some of the links in my posts are ‘affiliate links‘. This means that if you click on the link and purchase the item, I will receive an affiliate commission, for example as an Amazon Associate I earn from qualifying purchases. This is at no extra cost to you. Regardless, I only recommend products or services I use personally and absolutely would recommend to my readers.

Unlock Ignite Transform Yourself

VIEW ALL