A public diary on how I'm beating procrastination and finally writing ( and publishing) a book - Diary Day 7

Diary Day 7 and today, I edited both the book interviews (I'm doing it in batches - I have many) and the freewriting I did. Freewriting is liberating and allows no censorship, just pouring all your ideas on paper. I have tried both freewriting on a computer and on paper, and I prefer freehand, no checking of grammar, punctuation, and so on. I suppose, if I want people to be able to read the book and remotely understand what I'm trying to say, some structure in the sentences is necessary ...;-p I'm going on a social media detox this weekend - this means no blogging, no Twitter, no Instagram, and so on (I will still keep a diary and summarise on Monday). Of course, I am still accountable, but most of all to myself: I owe myself to be the best I can be and live up to my dreams and expectations. I believe though that spending even one day (or more if you can) away from social media can be one of the best things to do as a mindfulness fix - to support sound and positive mental health - and so ... Bye-bye, social media. I will see you on Monday for a Day 8-9-10 summary. Have a great weekend xxx Check out the diary for Days 1, 2, 3, 4, 5 and 6.